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X-ORIGINAL-URL:https://marincityclinic.org
X-WR-CALDESC:Events for Marin City Clinic
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DTSTART;TZID=America/Los_Angeles:20171129T133000
DTEND;TZID=America/Los_Angeles:20171129T143000
DTSTAMP:20260404T090415
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10382-1511962200-1511965800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-11-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171129T173000
DTEND;TZID=America/Los_Angeles:20171129T183000
DTSTAMP:20260404T090415
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205137Z
UID:2633-1511976600-1511980200@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-11-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
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DTSTART;TZID=America/Los_Angeles:20171129T183000
DTEND;TZID=America/Los_Angeles:20171129T200000
DTSTAMP:20260404T090415
CREATED:20171107T230516Z
LAST-MODIFIED:20171108T200426Z
UID:5757-1511980200-1511985600@marincityclinic.org
SUMMARY:4-Week Childbirth Class: Starts November 15
DESCRIPTION:Kiki Jordan\, Birth Center Director\, teaches a 4-week class on Wednesday evenings\, Nov. 15 to Dec. 6\, 6:30-8:00pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Schedule: Four weekly sessions\, Wednesday evenings from 6:30-8:00 pm: November 15\, 22\, 29 and December 6. \n                \n                        \n                            Sign up for a Childbirth Class\n                            Please complete the form below and pay by check at the door. $100 cost is for the 4-session series. (Women who have registered to deliver at the birth center attend at no charge.) \n                        \n                        Name Email\n                            \n                        PhonePreferred dates for class*\n								\n								Next class (Nov. 15 - Dec. 6)\n							\n								\n								December 2017\n							\n								\n								January 2018\n							\n								\n								February 2018\n							\n								\n								March 2018\n							Your due date\n                            \n                            MM slash DD slash YYYY\n                        \n                        Where will you deliver?*\n			\n				\n				Marin Family Birth Center\n			\n			\n				\n				Marin General\n			\n			\n				\n				Kaiser SF or Sonoma\n			\n			\n				\n				Home birth\n			\n			\n				\n				Undecided\n			\n			\n				\n				\n			\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n Questions? Email us or call us at 415-339-8813. More information about the Marin Family Birth Center is online at www.marinbirth.org.   \nContinue reading
URL:https://marincityclinic.org/event/4-week-childbirth-class-november-15-2017-11-29/
LOCATION:Marin Family Birth Center\, 880 Las Gallinas #1\, San Rafael\, CA\, 94903\, United States
CATEGORIES:Birth center,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/08/Newborn-in-bath-e1484075380486.jpg
ORGANIZER;CN="Marin Family Birth Center":MAILTO:info@marinbirth.org
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