BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Marin City Clinic - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://marincityclinic.org
X-WR-CALDESC:Events for Marin City Clinic
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180402T090000
DTEND;TZID=America/Los_Angeles:20180402T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6064-1522659600-1522666800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-02/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T090000
DTEND;TZID=America/Los_Angeles:20180403T110000
DTSTAMP:20260403T152912
CREATED:20180402T194324Z
LAST-MODIFIED:20180402T194533Z
UID:7090-1522746000-1522753200@marincityclinic.org
SUMMARY:Art Class
DESCRIPTION:Marin City Active Adult Activities Join our creative active older adults for a morning of painting with Daniel Panko. All supplies are provided and all levels are welcome. \nContinue reading
URL:https://marincityclinic.org/event/art-class/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T110000
DTEND;TZID=America/Los_Angeles:20180403T120000
DTSTAMP:20260403T152912
CREATED:20180402T195244Z
LAST-MODIFIED:20180402T195244Z
UID:7095-1522753200-1522756800@marincityclinic.org
SUMMARY:Healing Colors
DESCRIPTION:Join our active older adults for a creative coloring class. Ms. Finley creates conversation over coffee and coloring page for the adults at the Marin City Senior Center. All supplies provided and open to all.   Marin City Active Adult Activities \nContinue reading
URL:https://marincityclinic.org/event/healing-colors/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T143000
DTEND;TZID=America/Los_Angeles:20180403T170000
DTSTAMP:20260403T152912
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201401Z
UID:5854-1522765800-1522774800@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-04-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T173000
DTEND;TZID=America/Los_Angeles:20180403T183000
DTSTAMP:20260403T152912
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163609Z
UID:2546-1522776600-1522780200@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-04-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180404T133000
DTEND;TZID=America/Los_Angeles:20180404T143000
DTSTAMP:20260403T152912
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10400-1522848600-1522852200@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-04-04/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180404T150000
DTEND;TZID=America/Los_Angeles:20180404T160000
DTSTAMP:20260403T152912
CREATED:20180105T161837Z
LAST-MODIFIED:20180906T012940Z
UID:7431-1522854000-1522857600@marincityclinic.org
SUMMARY:Support Group: Grief and Loss
DESCRIPTION:Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses\, sometimes in the form of losing a loved one\, sometimes in losing a job\, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW For More Information… See a list of services and other groups at… \nContinue reading
URL:https://marincityclinic.org/event/grief-and-loss-support-group-2018-04-04/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.GriefGroup-e1522888242115.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180406T090000
DTEND;TZID=America/Los_Angeles:20180406T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6065-1523005200-1523012400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-06/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180406T100000
DTEND;TZID=America/Los_Angeles:20180406T110000
DTSTAMP:20260403T152912
CREATED:20180405T001022Z
LAST-MODIFIED:20180913T185544Z
UID:7318-1523008800-1523012400@marincityclinic.org
SUMMARY:Don't Just Do Something: Sit There!
DESCRIPTION:Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress\, anxiety and depression\, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress\, anxiety and depression\, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Dr. Jason Thompson\, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another… \nContinue reading
URL:https://marincityclinic.org/event/dont-just-do-something-sit-there/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180409T090000
DTEND;TZID=America/Los_Angeles:20180409T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6066-1523264400-1523271600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-09/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180410T143000
DTEND;TZID=America/Los_Angeles:20180410T170000
DTSTAMP:20260403T152912
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201401Z
UID:5855-1523370600-1523379600@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-04-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180410T173000
DTEND;TZID=America/Los_Angeles:20180410T183000
DTSTAMP:20260403T152912
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163610Z
UID:2547-1523381400-1523385000@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-04-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180411T133000
DTEND;TZID=America/Los_Angeles:20180411T143000
DTSTAMP:20260403T152912
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10401-1523453400-1523457000@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-04-11/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180411T150000
DTEND;TZID=America/Los_Angeles:20180411T160000
DTSTAMP:20260403T152912
CREATED:20180105T161837Z
LAST-MODIFIED:20180906T012940Z
UID:7432-1523458800-1523462400@marincityclinic.org
SUMMARY:Support Group: Grief and Loss
DESCRIPTION:Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses\, sometimes in the form of losing a loved one\, sometimes in losing a job\, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW For More Information… See a list of services and other groups at… \nContinue reading
URL:https://marincityclinic.org/event/grief-and-loss-support-group-2018-04-11/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.GriefGroup-e1522888242115.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180413T090000
DTEND;TZID=America/Los_Angeles:20180413T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6067-1523610000-1523617200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-13/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180413T100000
DTEND;TZID=America/Los_Angeles:20180413T110000
DTSTAMP:20260403T152912
CREATED:20180405T001022Z
LAST-MODIFIED:20180913T190040Z
UID:7320-1523613600-1523617200@marincityclinic.org
SUMMARY:Don't Just Do Something: Sit There!
DESCRIPTION:Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress\, anxiety and depression\, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress\, anxiety and depression\, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Dr. Jason Thompson\, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another… \nContinue reading
URL:https://marincityclinic.org/event/dont-just-do-something-sit-there-2018-04-13/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180416T090000
DTEND;TZID=America/Los_Angeles:20180416T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6068-1523869200-1523876400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-16/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180417T143000
DTEND;TZID=America/Los_Angeles:20180417T170000
DTSTAMP:20260403T152912
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201402Z
UID:5856-1523975400-1523984400@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-04-17/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180417T173000
DTEND;TZID=America/Los_Angeles:20180417T183000
DTSTAMP:20260403T152912
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163610Z
UID:2548-1523986200-1523989800@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-04-17/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T133000
DTEND;TZID=America/Los_Angeles:20180418T143000
DTSTAMP:20260403T152912
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10402-1524058200-1524061800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-04-18/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T150000
DTEND;TZID=America/Los_Angeles:20180418T160000
DTSTAMP:20260403T152912
CREATED:20180105T161837Z
LAST-MODIFIED:20180906T012941Z
UID:7433-1524063600-1524067200@marincityclinic.org
SUMMARY:Support Group: Grief and Loss
DESCRIPTION:Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses\, sometimes in the form of losing a loved one\, sometimes in losing a job\, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW For More Information… See a list of services and other groups at… \nContinue reading
URL:https://marincityclinic.org/event/grief-and-loss-support-group-2018-04-18/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.GriefGroup-e1522888242115.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180420T090000
DTEND;TZID=America/Los_Angeles:20180420T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6069-1524214800-1524222000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-20/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180420T100000
DTEND;TZID=America/Los_Angeles:20180420T110000
DTSTAMP:20260403T152912
CREATED:20180405T001022Z
LAST-MODIFIED:20180913T190041Z
UID:7321-1524218400-1524222000@marincityclinic.org
SUMMARY:Don't Just Do Something: Sit There!
DESCRIPTION:Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress\, anxiety and depression\, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress\, anxiety and depression\, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Dr. Jason Thompson\, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another… \nContinue reading
URL:https://marincityclinic.org/event/dont-just-do-something-sit-there-2018-04-20/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180423T090000
DTEND;TZID=America/Los_Angeles:20180423T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6070-1524474000-1524481200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-23/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180424T143000
DTEND;TZID=America/Los_Angeles:20180424T170000
DTSTAMP:20260403T152912
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201402Z
UID:5857-1524580200-1524589200@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-04-24/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180424T173000
DTEND;TZID=America/Los_Angeles:20180424T183000
DTSTAMP:20260403T152912
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163610Z
UID:2549-1524591000-1524594600@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-04-24/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180425T133000
DTEND;TZID=America/Los_Angeles:20180425T143000
DTSTAMP:20260403T152912
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10403-1524663000-1524666600@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-04-25/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180425T150000
DTEND;TZID=America/Los_Angeles:20180425T160000
DTSTAMP:20260403T152912
CREATED:20180105T161837Z
LAST-MODIFIED:20180906T012941Z
UID:7434-1524668400-1524672000@marincityclinic.org
SUMMARY:Support Group: Grief and Loss
DESCRIPTION:Grief and Loss How do we keep going? This group offers support with the aspects of grief and loss. We have all had losses\, sometimes in the form of losing a loved one\, sometimes in losing a job\, a career or a relationship. Loss is a universal experience. We’re here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it’s free. Wednesdays at 3:00pm Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW For More Information… See a list of services and other groups at… \nContinue reading
URL:https://marincityclinic.org/event/grief-and-loss-support-group-2018-04-25/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.GriefGroup-e1522888242115.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180427T090000
DTEND;TZID=America/Los_Angeles:20180427T110000
DTSTAMP:20260403T152912
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6071-1524819600-1524826800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-04-27/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180427T100000
DTEND;TZID=America/Los_Angeles:20180427T110000
DTSTAMP:20260403T152912
CREATED:20180405T001022Z
LAST-MODIFIED:20180913T190041Z
UID:7322-1524823200-1524826800@marincityclinic.org
SUMMARY:Don't Just Do Something: Sit There!
DESCRIPTION:Don’t Just Do Something—Sit There! Join this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress\, anxiety and depression\, and increase wellness. Attend once or every week! It’s free. Meets Fridays at 10:00am. Meditation is a scientifically proven method to reduce stress\, anxiety and depression\, and increase body-mind wellness. No previous meditation experience required. All are welcome! Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Dr. Jason Thompson\, PhD For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another… \nContinue reading
URL:https://marincityclinic.org/event/dont-just-do-something-sit-there-2018-04-27/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
END:VCALENDAR