Sit Fit chair exercises
2019-06-26 13:30 - 14:30, 2019-07-03 13:30 - 14:30, 2019-07-10 13:30 - 14:30, 2019-07-17 13:30 - 14:30, 2019-07-24 13:30 - 14:30, 2019-07-31 13:30 - 14:30 (America/Los_Angeles) | Marguerita C. Johnson Senior Center, 630 Drake Avenue, Marin City, CA, 94965, United States
FREE Chair Exercises for Seniors – a creative way to stretch, strengthen, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center.
Continue reading

Easy Hike Thursdays
2019-06-27 13:00 - 14:30, 2019-07-04 13:00 - 14:30, 2019-07-11 13:00 - 14:30, 2019-07-18 13:00 - 14:30, 2019-07-25 13:00 - 14:30, 2019-08-01 13:00 - 14:30 | Marin City Health & Wellness Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator, Michaela Moss, at the main clinic entrance at 1:00pm. For more information, email Michaela or call us at (415) 339-8813.
Continue reading

Water Aerobics
2019-06-28 09:00 - 11:00, 2019-07-01 09:00 - 11:00, 2019-07-05 09:00 - 11:00, 2019-07-08 09:00 - 11:00, 2019-07-12 09:00 - 11:00, 2019-07-15 09:00 - 11:00, 2019-07-19 09:00 - 11:00, 2019-07-22 09:00 - 11:00 and 2 more dates | Marguerita C. Johnson Senior Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit, towel and water!
Continue reading

Putting Yourself First: a free HEAL group
2019-06-28 11:00 - 12:00 | CSD Conference Room, 630 Drake Avenue, Marin City, CA, 94965, United States
Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put…
Continue reading

Monday Food Pantry
2019-07-01 09:00 - 11:00, 2019-07-08 09:00 - 11:00, 2019-07-15 09:00 - 11:00, 2019-07-22 09:00 - 11:00, 2019-07-29 09:00 - 11:00 | Marin City Health & Wellness Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday, from 9-11am, at the Senior Center. Questions? Contact Michaela Moss, Health Educator, by email. Or call us at 415.339.8813!
Continue reading

Easy Yoga 1st Friday
2019-07-05 14:00 - 15:00 | George Rocky Graham Park, 850 Drake Ave , Sausalito, CA, 94965, United States
Join us for free yoga in Rocky Graham Park. We provide mats and blocks – just bring yourself and bring a friend! All ages and experience welcome.
Continue reading

Bayview Blooms Garden Crawl - FREE EVENT
2019-07-27 09:30 - 13:30 | Adam Rogers Garden, 1298 Oakdale Avenue, San Francisco, CA, 94124, United States
Join the first Bayview garden crawl – Pints for Plants where members of the San Francisco Department of Public Health, Imprint City, and Bayview Community gather together to tour two Bayview community gardens. Bring your family and friends and enjoy the day in Bayview’s beautiful gardens. Michaela Moss, health educator from Bayview Hunters Point Clinic, will be providing free food demonstrations that everyone can enjoy! On Saturday July 27th, 2019 we will tour Adam Rogers Garden (1298 Oakdale Avenue, San Francisco, CA) and City of Dreams Garden (1030 Oakdale Ave, San Francisco, CA). We will touch, and taste the healthy resources growing right here in the Bayview Neighborhood! The tour will begin at Adam Rogers Garden (1298 Oakdale Avenue, San Francisco, CA). Registration starts at…
Continue reading
