Kokoro Empowerment
2017-05-16 17:30 - 18:30, 2017-05-23 17:30 - 18:30, 2017-05-30 17:30 - 18:30, 2017-06-06 17:30 - 18:30, 2017-06-13 17:30 - 18:30, 2017-06-20 17:30 - 18:30, 2017-06-27 17:30 - 18:30, 2017-07-04 17:30 - 18:30 (America/Los_Angeles) and 1 more date | Marguerita C. Johnson Senior Center, 630 Drake Avenue, Marin City, CA, 94965, United States
This FREE movement class will teach personal safety skills, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed, just your willingness to try something new! Feel free to drop in any Tuesday evening, 5:30pm in the Senior Center. If you are 15 or older, join us!
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Sit Fit chair exercises
2017-05-17 13:30 - 14:30, 2017-05-24 13:30 - 14:30, 2017-05-31 13:30 - 14:30, 2017-06-07 13:30 - 14:30, 2017-06-14 13:30 - 14:30, 2017-06-21 13:30 - 14:30, 2017-06-28 13:30 - 14:30, 2017-07-05 13:30 - 14:30 and 1 more date | Marguerita C. Johnson Senior Center, 630 Drake Avenue, Marin City, CA, 94965, United States
FREE Chair Exercises for Seniors – a creative way to stretch, strengthen, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center.
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Zumba
2017-05-17 17:30 - 18:30, 2017-05-24 17:30 - 18:30, 2017-05-31 17:30 - 18:30, 2017-06-07 17:30 - 18:30, 2017-06-14 17:30 - 18:30, 2017-06-21 17:30 - 18:30, 2017-06-28 17:30 - 18:30, 2017-07-05 17:30 - 18:30 | Marguerita C. Johnson Senior Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome!
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4-Week Childbirth Class: Starts May 3
2017-05-17 18:00 - 19:30, 2017-05-24 18:00 - 19:30 | Mill Valley Community Center, 180 Camino Alto, Mill Valley, CA, 94941, United States
Kiki Jordan, Birth Center Director, teaches a 4-week class on Wednesdays, May 3-24, 6:00-7:30pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Register Register online at mvprgoplay.org with course #42520. Don’t have an online account? Use ours! User name = marinbirth; PIN = [REDACTED]. Print this form and fax to 415.383.1377. Details (see right) are from the Mill Valley Spring/Summer Activity Guide: Course #42520 on page 48: Wednesdays, May 3-24. $101 cost is for all four sessions: May 3-24. 25% discount available to Southern Marin Mom’s Club members; email us for details.
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Black Farmer CSA Produce Box pick-up in Marin City
2017-06-03 14:30 - 16:00 | Marin City Health & Wellness Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Click here to order your produce box in advance and pick it up with no delivery charge at our Bayview Hunters Point or Marin City clinic locations! We are excited about this partnership between Marin City Health & Wellness Center, Bayview Hunters Point Clinic, and Farms to Grow. Pick up at Bayview Clinic, 6301 Third Street (at Ingerson): 12:00-1:30 pm Pick up at Marin City clinic, 630 Drake Avenue (at Phillips): 2:30-4:00 pm Produce provided by Farms to Grow, a nonprofit dedicated to working with Black farmers and underserved sustainable farmers around the country. Committed to sustainable farming and innovative agriculture practices which preserve cultural and biological diversity, Farms To Grow helps underserved farmers and gardeners—African American, Native American, Hispanic, other minority groups, women, the physically challenged…
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Women's Group (Marin City)
2017-06-15 13:00 - 14:00 | Marin City Health & Wellness Center, 630 Drake Avenue, Marin City, CA, 94965, United States
Roses of Sharing Women’s Group Come share all the different colors of roses, representing life’s different colors. We are each a phenomenal woman. At times we all need each other’s support, love and the chance to share concerns and life’s challenges openly and without judgement. When Every 3rd Thursday of the month from 1:00pm – 2:00pm, or until we feel empowered and have started the process of healing. Where Marin City Health and Wellness Center at 630 Drake Avenue, Marin City, CA 94165. Who Call (415) 339-8813 for more information and ask for Marlenea. Or click here to email Marlenea directly. What Event is free and open to all on a drop-in basis. Refreshments and treats will be provided.
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