BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Marin City Clinic - ECPv6.6.4.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://marincityclinic.org X-WR-CALDESC:Events for Marin City Clinic REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20170312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20171105T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171010T173000 DTEND;TZID=America/Los_Angeles:20171010T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163603Z UID:2521-1507656600-1507660200@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-10-10/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171011T133000 DTEND;TZID=America/Los_Angeles:20171011T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10375-1507728600-1507732200@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-10-11/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171011T173000 DTEND;TZID=America/Los_Angeles:20171011T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205136Z UID:2626-1507743000-1507746600@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-10-11/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171013T140000 DTEND;TZID=America/Los_Angeles:20171013T160000 DTSTAMP:20260403T124710 CREATED:20170914T121659Z LAST-MODIFIED:20170914T162805Z UID:5450-1507903200-1507910400@marincityclinic.org SUMMARY:Race Matters 2017 Series DESCRIPTION:PANEL DISCUSSION: HEALTH EQUITY This event will provide attendees with a context\, analysis and framework on the various levels and forms of power; offer a safe space for participants to deeply examine the impact that racism has had in their educational experience; and to build cross-cultural alliances based on mutual understanding and respect of differences\, while working towards a common purpose and goal of working towards health equity in Marin County. SPEAKERS Dr. Grant Colfax\, Director\, Marin County Health and Human Services Department Dr. Mitesh Popat\, Associate CEO\, Marin Community Clinic (Pending) JayVon Muhammad\, Chief Executive Officer\, Marin City Health and Wellness Center Dr. Suzanne Tavano\, Director\, Marin County Behavioral Health and Recovery Services Division PRESENTATION OBJECTIVES Attendees will be able to: Identify at least two (2) strategies… \nContinue reading URL:https://marincityclinic.org/event/race-matters-2017-10-13/ LOCATION:Health & Wellness Campus\, 3240 Kerner Blvd\, San Rafael\, CA\, United States CATEGORIES:Equity education,Free,Marin ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2017/09/Race-Matters_2017-4.pdf ORGANIZER;CN="United Marin Rising":MAILTO:racematters2017@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171014T090000 DTEND;TZID=America/Los_Angeles:20171014T150000 DTSTAMP:20260403T124710 CREATED:20171009T192039Z LAST-MODIFIED:20171009T192436Z UID:5599-1507971600-1507993200@marincityclinic.org SUMMARY:Bayview Health Fair and Community Walk DESCRIPTION:Join us in your comfortable shoes at St. John Missionary for: Blood pressure screenings Healthy cooking\, eating and tasting Information on breast cancer and brain health Healthcare vendors (our Bayview Clinic will have a table!) Pastor’s Basketball Shooting contest Flu shots A walk to MLK Park \nContinue reading URL:https://marincityclinic.org/event/bayview-health-fair-community-walk-oct-14/ LOCATION:Cornerstone Missionary Baptist Church\, 6190 Third Street\, San Francisco\, 94124\, United States CATEGORIES:Exercise,Free,San Francisco ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/10/HealthWalk_101417.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171017T173000 DTEND;TZID=America/Los_Angeles:20171017T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163603Z UID:2522-1508261400-1508265000@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-10-17/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171018T083000 DTEND;TZID=America/Los_Angeles:20171018T103000 DTSTAMP:20260403T124710 CREATED:20170914T121659Z LAST-MODIFIED:20170914T162549Z UID:5451-1508315400-1508322600@marincityclinic.org SUMMARY:Race Matters 2017 Series DESCRIPTION:PANEL DISCUSSION: JOBS AND ECONOMICS This event will provide attendees with a context\, analysis and framework on the various levels and forms of power; offer a safe space for participants to deeply examine the impact that racism has had in their educational experience; and to build cross-cultural alliances based on mutual understanding and respect of differences\, while working towards a common purpose and goal of working towards job equity in Marin County. SPEAKERS Dr. Melissa Cadet\, Executive Director\, Marin City Community Development Corporation Chantel Walker\, Board Member\, Marin Environmental Housing Collaborative Dr. Robert Eyler\, Professor of Economics\, Sonoma State University Barbara Clifton-Zarate\, Director for Economic Opportunity\, Marin Community Foundation PRESENTATION OBJECTIVES Attendees will be able to: Identify at least two (2) strategies or actions that are working towards… \nContinue reading URL:https://marincityclinic.org/event/race-matters-2017-10-18/ LOCATION:Marin Community Foundation\, 5 Hamilton Landing #200\, CA\, 94949\, United States CATEGORIES:Equity education,Free,Marin ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2017/09/Race-Matters_2017-1.pdf ORGANIZER;CN="United Marin Rising":MAILTO:racematters2017@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171018T120000 DTEND;TZID=America/Los_Angeles:20171018T140000 DTSTAMP:20260403T124710 CREATED:20171009T193756Z LAST-MODIFIED:20171013T164548Z UID:5606-1508328000-1508335200@marincityclinic.org SUMMARY:Bayview Community Appreciation Day Oct. 18 DESCRIPTION:Let’s celebrate wellness and friendship in the Bayview Hunters Point community! Please join us for lunch—it’s our treat! We’ll be serving up chicken\, potato salad\, green salad and fruit. Enjoy a meal with the staff of the Bayview Clinic\, who are happy to answer any questions you have about medical\, dental\, behavioral health\, maternal and perinatal care\, recovery\, case management\, health and nutrition education. \nContinue reading URL:https://marincityclinic.org/event/bayview-community-appreciation-day-oct-18/ LOCATION:Bayview Clinic\, 6301 Third Street\, San Francisco\, CA\, 94124 CATEGORIES:Free,San Francisco ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2017/10/10.18.2017-Community-Appreciation-Day-Flyer-1.pdf ORGANIZER;CN="Bayview Clinic":MAILTO:info@bayviewclinic.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171018T133000 DTEND;TZID=America/Los_Angeles:20171018T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10376-1508333400-1508337000@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-10-18/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171018T173000 DTEND;TZID=America/Los_Angeles:20171018T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205136Z UID:2627-1508347800-1508351400@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-10-18/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171024T173000 DTEND;TZID=America/Los_Angeles:20171024T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163604Z UID:2523-1508866200-1508869800@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-10-24/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171025T120000 DTEND;TZID=America/Los_Angeles:20171025T130000 DTSTAMP:20260403T124710 CREATED:20171024T184543Z LAST-MODIFIED:20171024T190426Z UID:5680-1508932800-1508936400@marincityclinic.org SUMMARY:Pop-Up Bayview Appreciation Day DESCRIPTION:Join us for Pop-Up Bayview Hunters Point Appreciation Day! When: Wednesday\, October 25\, 2017 from 12:00 noon to 1:00 pm Where: Parking Lot (6301 3rd Street\, San Francisco\, CA 94124 Come to the Bayview Clinic for a free lunch with our staff and providers. It’s our way of saying thank you to the community we serve and share resources\, as we honor Dr. Arthur Coleman’s legacy to provide integrated healthcare for residents. Please come! Miss Marlenea has a yummy menu in store and has done an amazing job planning. We look forward to a great turn out and fabulous weather.   \nContinue reading URL:https://marincityclinic.org/event/pop-up-bayview-appreciation-day-10-25-17/ LOCATION:Bayview Clinic\, 6301 Third Street\, San Francisco\, CA\, 94124 CATEGORIES:Free,San Francisco ORGANIZER;CN="Bayview Clinic":MAILTO:info@bayviewclinic.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171025T133000 DTEND;TZID=America/Los_Angeles:20171025T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10377-1508938200-1508941800@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-10-25/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171025T173000 DTEND;TZID=America/Los_Angeles:20171025T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205136Z UID:2628-1508952600-1508956200@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-10-25/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171028T100000 DTEND;TZID=America/Los_Angeles:20171028T120000 DTSTAMP:20260403T124710 CREATED:20170914T121659Z LAST-MODIFIED:20170914T162425Z UID:5416-1509184800-1509192000@marincityclinic.org SUMMARY:Race Matters 2017 Series DESCRIPTION:PANEL DISCUSSION: ENVIRONMENT AND HOUSING This event will provide attendees with a context\, analysis and framework on the various levels and forms of power; offer a safe space for participants to deeply examine the impact that racism has had in their educational experience; and to build cross-cultural alliances based on mutual understanding and respect of differences\, while working towards a common purpose and goal of working towards educational equity in Marin County. SPEAKERS Bob Pendoley\, Chair\, Marin Environmental Housing Collaborative Nancy Johnson\, Commissioner\, Marin County Human Rights Commission; Board Chair\, Marin City Community Services District Liz Darby\, Social Equity Program and Policy Coordinator\, County of Marin Douglas Mundo\, Executive Director\, Canal Welcome Center Caroline Peattie\, Executive Director\, Fair Housing Advocates of Northern California PRESENTATION OBJECTIVES Attendees will be… \nContinue reading URL:https://marincityclinic.org/event/race-matters-2017-10-28/ LOCATION:First United Methodist Church\, 9 Ross Valley Drive\, San Rafael\, CA\, 94901\, United States CATEGORIES:Equity education,Free,Marin ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2017/09/Race-Matters_2017.pdf ORGANIZER;CN="United Marin Rising":MAILTO:racematters2017@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171031T173000 DTEND;TZID=America/Los_Angeles:20171031T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163604Z UID:2524-1509471000-1509474600@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-10-31/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171101T133000 DTEND;TZID=America/Los_Angeles:20171101T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10378-1509543000-1509546600@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-11-01/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171101T173000 DTEND;TZID=America/Los_Angeles:20171101T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205136Z UID:2629-1509557400-1509561000@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-11-01/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171107T173000 DTEND;TZID=America/Los_Angeles:20171107T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163604Z UID:2525-1510075800-1510079400@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-11-07/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171108T133000 DTEND;TZID=America/Los_Angeles:20171108T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10379-1510147800-1510151400@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-11-08/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171108T173000 DTEND;TZID=America/Los_Angeles:20171108T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205136Z UID:2630-1510162200-1510165800@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-11-08/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171109T083000 DTEND;TZID=America/Los_Angeles:20171109T160000 DTSTAMP:20260403T124710 CREATED:20170622T174919Z LAST-MODIFIED:20170919T175208Z UID:4318-1510216200-1510243200@marincityclinic.org SUMMARY:2017 Marin Equity Summit DESCRIPTION:Create Equity for Youth! The Marin Equity Summit theme this year is “Youth” and includes everyone under 25.  Programs will also include issues facing adults who influence the ability of youth to flourish. Health Equity Marin City Health and Wellness Center will lead the Health equity programming. For information\, or to participate\, please contact Melanie Hamburger\, Director of Development. Issue Areas Programs and panels will be conducted throughout the day addressing Equity from each of these perspectives: Race and Segregation Education Food Security Economics and Employment Transportation Environmental Protection and Justice Immigration Rights Housing and Homelessness Community Cohesion and Safety LGBTQ Conversations will address different aspects of equity as it relates to youth\, and the intersectionality of the issue areas. For example\, Education\, Economics and Employment\, and… \nContinue reading URL:https://marincityclinic.org/event/2017-marin-equity-summit/ LOCATION:CA\, United States CATEGORIES:Equity education,Marin ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/06/MarinEquitySummit.png ORGANIZER;CN="YMCA of SF/Marin":MAILTO:melanie@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171114T173000 DTEND;TZID=America/Los_Angeles:20171114T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163604Z UID:2526-1510680600-1510684200@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-11-14/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171115T133000 DTEND;TZID=America/Los_Angeles:20171115T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10380-1510752600-1510756200@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-11-15/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171115T173000 DTEND;TZID=America/Los_Angeles:20171115T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205137Z UID:2631-1510767000-1510770600@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-11-15/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171115T183000 DTEND;TZID=America/Los_Angeles:20171115T200000 DTSTAMP:20260403T124710 CREATED:20171107T230516Z LAST-MODIFIED:20171108T200425Z UID:5751-1510770600-1510776000@marincityclinic.org SUMMARY:4-Week Childbirth Class: Starts November 15 DESCRIPTION:Kiki Jordan\, Birth Center Director\, teaches a 4-week class on Wednesday evenings\, Nov. 15 to Dec. 6\, 6:30-8:00pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Schedule: Four weekly sessions\, Wednesday evenings from 6:30-8:00 pm: November 15\, 22\, 29 and December 6. \n \n \n Sign up for a Childbirth Class\n Please complete the form below and pay by check at the door. $100 cost is for the 4-session series. (Women who have registered to deliver at the birth center attend at no charge.) \n \n Name Email\n \n PhonePreferred dates for class*\n \n Next class (Nov. 15 - Dec. 6)\n \n \n December 2017\n \n \n January 2018\n \n \n February 2018\n \n \n March 2018\n Your due date\n \n MM slash DD slash YYYY\n \n Where will you deliver?*\n \n \n Marin Family Birth Center\n \n \n \n Marin General\n \n \n \n Kaiser SF or Sonoma\n \n \n \n Home birth\n \n \n \n Undecided\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Questions? Email us or call us at 415-339-8813. More information about the Marin Family Birth Center is online at www.marinbirth.org.   \nContinue reading URL:https://marincityclinic.org/event/4-week-childbirth-class-november-15/ LOCATION:Marin Family Birth Center\, 880 Las Gallinas #1\, San Rafael\, CA\, 94903\, United States CATEGORIES:Birth center,Marin,Support group ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/08/Newborn-in-bath-e1484075380486.jpg ORGANIZER;CN="Marin Family Birth Center":MAILTO:info@marinbirth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171121T143000 DTEND;TZID=America/Los_Angeles:20171121T170000 DTSTAMP:20260403T124710 CREATED:20171121T233923Z LAST-MODIFIED:20180124T201355Z UID:5834-1511274600-1511283600@marincityclinic.org SUMMARY:Food Pharmacy DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading URL:https://marincityclinic.org/event/food-pharmacy/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171121T173000 DTEND;TZID=America/Los_Angeles:20171121T183000 DTSTAMP:20260403T124710 CREATED:20170112T225746Z LAST-MODIFIED:20180906T163604Z UID:2527-1511285400-1511289000@marincityclinic.org SUMMARY:Kokoro Empowerment DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-11-21/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171122T133000 DTEND;TZID=America/Los_Angeles:20171122T143000 DTSTAMP:20260403T124710 CREATED:20170517T182835Z LAST-MODIFIED:20170517T182835Z UID:10381-1511357400-1511361000@marincityclinic.org SUMMARY:Sit Fit chair exercises DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading URL:https://marincityclinic.org/event/chair-exercises-2017-11-22/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171122T173000 DTEND;TZID=America/Los_Angeles:20171122T183000 DTSTAMP:20260403T124710 CREATED:20170112T225946Z LAST-MODIFIED:20180316T205137Z UID:2632-1511371800-1511375400@marincityclinic.org SUMMARY:Zumba DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading URL:https://marincityclinic.org/event/zumba-2-2017-11-22/ LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States CATEGORIES:Exercise,Free,Marin ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com END:VEVENT END:VCALENDAR