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X-WR-CALDESC:Events for Marin City Clinic
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171226T173000
DTEND;TZID=America/Los_Angeles:20171226T183000
DTSTAMP:20260403T121602
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163606Z
UID:2532-1514309400-1514313000@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-12-26/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171227T133000
DTEND;TZID=America/Los_Angeles:20171227T143000
DTSTAMP:20260403T121602
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10386-1514381400-1514385000@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-12-27/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171227T173000
DTEND;TZID=America/Los_Angeles:20171227T183000
DTSTAMP:20260403T121602
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2637-1514395800-1514399400@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-12-27/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171229T090000
DTEND;TZID=America/Los_Angeles:20171229T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6037-1514538000-1514545200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180101T090000
DTEND;TZID=America/Los_Angeles:20180101T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6038-1514797200-1514804400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-01/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180102T143000
DTEND;TZID=America/Los_Angeles:20180102T170000
DTSTAMP:20260403T121602
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5841-1514903400-1514912400@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-01-02/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180102T173000
DTEND;TZID=America/Los_Angeles:20180102T183000
DTSTAMP:20260403T121602
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163606Z
UID:2533-1514914200-1514917800@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-01-02/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180103T133000
DTEND;TZID=America/Los_Angeles:20180103T143000
DTSTAMP:20260403T121602
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10387-1514986200-1514989800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-01-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180103T173000
DTEND;TZID=America/Los_Angeles:20180103T183000
DTSTAMP:20260403T121602
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2638-1515000600-1515004200@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2018-01-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180105T090000
DTEND;TZID=America/Los_Angeles:20180105T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6039-1515142800-1515150000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-05/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180108T090000
DTEND;TZID=America/Los_Angeles:20180108T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6040-1515402000-1515409200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-08/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180109T143000
DTEND;TZID=America/Los_Angeles:20180109T170000
DTSTAMP:20260403T121602
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5842-1515508200-1515517200@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-01-09/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180109T173000
DTEND;TZID=America/Los_Angeles:20180109T183000
DTSTAMP:20260403T121602
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163606Z
UID:2534-1515519000-1515522600@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-01-09/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180110T133000
DTEND;TZID=America/Los_Angeles:20180110T143000
DTSTAMP:20260403T121602
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10388-1515591000-1515594600@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-01-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180110T173000
DTEND;TZID=America/Los_Angeles:20180110T183000
DTSTAMP:20260403T121602
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2639-1515605400-1515609000@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2018-01-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180112T090000
DTEND;TZID=America/Los_Angeles:20180112T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6041-1515747600-1515754800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-12/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180115T090000
DTEND;TZID=America/Los_Angeles:20180115T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6042-1516006800-1516014000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-15/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180116T143000
DTEND;TZID=America/Los_Angeles:20180116T170000
DTSTAMP:20260403T121602
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201357Z
UID:5843-1516113000-1516122000@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-01-16/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180116T173000
DTEND;TZID=America/Los_Angeles:20180116T183000
DTSTAMP:20260403T121602
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163607Z
UID:2535-1516123800-1516127400@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-01-16/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180117T133000
DTEND;TZID=America/Los_Angeles:20180117T143000
DTSTAMP:20260403T121602
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10389-1516195800-1516199400@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-01-17/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180117T173000
DTEND;TZID=America/Los_Angeles:20180117T183000
DTSTAMP:20260403T121602
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205139Z
UID:2640-1516210200-1516213800@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2018-01-17/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180119T090000
DTEND;TZID=America/Los_Angeles:20180119T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6043-1516352400-1516359600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-19/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180122T090000
DTEND;TZID=America/Los_Angeles:20180122T110000
DTSTAMP:20260403T121602
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6044-1516611600-1516618800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-01-22/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180122T120000
DTEND;TZID=America/Los_Angeles:20180122T130000
DTSTAMP:20260403T121602
CREATED:20180105T161837Z
LAST-MODIFIED:20180130T173750Z
UID:6468-1516622400-1516626000@marincityclinic.org
SUMMARY:Free Support Group: Putting Yourself First
DESCRIPTION:Drop-in for a free group during our 6-week session on Putting Yourself First. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Putting Yourself First This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put other people’s needs first and overlook our own\, we become drained or resentful. We will support group members in finding a healthy balance… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-self-care/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180122T130000
DTEND;TZID=America/Los_Angeles:20180122T140000
DTSTAMP:20260403T121602
CREATED:20180105T161837Z
LAST-MODIFIED:20180130T173646Z
UID:6470-1516626000-1516629600@marincityclinic.org
SUMMARY:Free Support Group: Healthy Living
DESCRIPTION:Drop-in for a free group during our 6-week session on Healthy Living. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Healthy Living As part of our Park Rx Program\, get healthy and stay healthy with the support of those around you. This group will meet to develop personal goals around diet\, lifestyle and exercise – as we identify what “health” looks like for each of us. Participants will develop individualized plans\, learn of creative ways to achieve goals\, and gain knowledge along the way in a supportive and positive team. Facilitator: Michaela Moss\, Health Educator. Mondays at 1:00pm. This is part of… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-healthy-living/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/01/Healthy-Living.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180123T120000
DTEND;TZID=America/Los_Angeles:20180123T130000
DTSTAMP:20260403T121602
CREATED:20180105T161837Z
LAST-MODIFIED:20180130T173503Z
UID:6471-1516708800-1516712400@marincityclinic.org
SUMMARY:Free Support Group: Relationship Skills
DESCRIPTION:Drop-in for a free group during our 6-week session on Relationship Skills. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Relationship Skills This is not a couples workshop\, but intended for individuals who seek support and guidance around relationship dynamics and challenges – this can be applied to romantic\, family or work relationships. Relationships can seem impossible at times and yet they can be the source of our deepest experiences of joy\, connection and love. It is human to struggle with our relationships and this is a chance to work through frustrations and learn creative solutions that relationships more satisfying and fluid.… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-relationships/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/Holding-hands.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180123T130000
DTEND;TZID=America/Los_Angeles:20180123T141500
DTSTAMP:20260403T121602
CREATED:20180105T161837Z
LAST-MODIFIED:20180130T174136Z
UID:6472-1516712400-1516716900@marincityclinic.org
SUMMARY:Free Support Group: Expressive Art for Positive Thoughts
DESCRIPTION:Drop-in for a free group during our 6-week session on Expressive Art for Positive Thoughts. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Expressive Arts for Positive Thoughts This group combines cognitive behavioral therapy (mindfulness and evidence-based treatment) with expressive arts\, to explore patterns of thought and shift the way we see ourselves and the world. First we will discover the stories we maintain\, how they define and protect us and how they limit us. Life can be challenging\, but where we do have creative control is how we think and how we feel about it. We get to choose our way… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-art/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BY.PositiveThinkingGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180123T143000
DTEND;TZID=America/Los_Angeles:20180123T170000
DTSTAMP:20260403T121602
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201357Z
UID:5844-1516717800-1516726800@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2018-01-23/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180123T173000
DTEND;TZID=America/Los_Angeles:20180123T183000
DTSTAMP:20260403T121602
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163607Z
UID:2536-1516728600-1516732200@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2018-01-23/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180124T103000
DTEND;TZID=America/Los_Angeles:20180124T114500
DTSTAMP:20260403T121602
CREATED:20180105T161837Z
LAST-MODIFIED:20180130T173051Z
UID:6473-1516789800-1516794300@marincityclinic.org
SUMMARY:Free Support Group: Trail Walk and Easy Hike
DESCRIPTION:Drop-in for free during our 6-week Trail Walking and Easy Hiking group. Take care of you in 2018! All groups will meet at the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Happy Trails! Come hike our beautiful local trails with MCHWC psychologist and passionate trail hiker/runner Dr. Jason Thompson. Hiking is a great way to feel good in your body\, mind and spirit. We’ll choose hikes that match your fitness and experience level. We’ll get to know each other while getting to know the physical environment around us. No previous hiking experience required. All are welcome! Facilitator: Jason Thompson\, PsyD\, Wednesdays at 10:30am This is part of our 6-week Free Groups\, offering classes to support you in: Putting Yourself First Healthy Living… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-walk/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.TrailGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
END:VCALENDAR