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X-WR-CALNAME:Marin City Clinic
X-ORIGINAL-URL:https://marincityclinic.org
X-WR-CALDESC:Events for Marin City Clinic
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20181104T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T133000
DTEND;TZID=America/Los_Angeles:20180926T143000
DTSTAMP:20260403T150625
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10441-1537968600-1537972200@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-09-26/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T160000
DTEND;TZID=America/Los_Angeles:20180926T170000
DTSTAMP:20260403T150625
CREATED:20180922T004252Z
LAST-MODIFIED:20181031T164439Z
UID:10110-1537977600-1537981200@marincityclinic.org
SUMMARY:Weekly training group for 5k walk in November
DESCRIPTION:Gentle team training for a 5k Walk/Run on November 17! Join our free group at any time during the 8-week training program. Clothing: Wear comfortable\, loose fitting clothing and good walking shoes. Location: Meet at Rocky Graham Park\, Mondays/Wednesdays at 4:00 pm. Questions? Contact Michaela Moss\, Health Educator\, at 415.339.8813 or by email. \nContinue reading
URL:https://marincityclinic.org/event/weekly-training-for-5k-in-nov2018-2018-09-26/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Run-club.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180927T130000
DTEND;TZID=America/Los_Angeles:20180927T143000
DTSTAMP:20260403T150625
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9958-1538053200-1538058600@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2018-09-27/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180928T090000
DTEND;TZID=America/Los_Angeles:20180928T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6115-1538125200-1538132400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-09-28/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180928T110000
DTEND;TZID=America/Los_Angeles:20180928T120000
DTSTAMP:20260403T150625
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9851-1538132400-1538136000@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2018-09-28/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181001T090000
DTEND;TZID=America/Los_Angeles:20181001T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6116-1538384400-1538391600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-10-01/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181001T090000
DTEND;TZID=America/Los_Angeles:20181001T110000
DTSTAMP:20260403T150625
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10150-1538384400-1538391600@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2018-10-01/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181001T100000
DTEND;TZID=America/Los_Angeles:20181001T110000
DTSTAMP:20260403T150625
CREATED:20180922T004252Z
LAST-MODIFIED:20181031T164440Z
UID:10416-1538388000-1538391600@marincityclinic.org
SUMMARY:Weekly training group for 5k walk in November
DESCRIPTION:Gentle team training for a 5k Walk/Run on November 17! Join our free group at any time during the 8-week training program. Clothing: Wear comfortable\, loose fitting clothing and good walking shoes. Location: Meet at Rocky Graham Park\, Mondays/Wednesdays at 4:00 pm. Questions? Contact Michaela Moss\, Health Educator\, at 415.339.8813 or by email. \nContinue reading
URL:https://marincityclinic.org/event/weekly-training-for-5k-in-nov2018-2018-10-01/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Run-club.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181002T134500
DTEND;TZID=America/Los_Angeles:20181002T144500
DTSTAMP:20260403T150625
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T232738Z
UID:9515-1538487900-1538491500@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2018-10-02/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181003T133000
DTEND;TZID=America/Los_Angeles:20181003T143000
DTSTAMP:20260403T150625
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10442-1538573400-1538577000@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-10-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181003T160000
DTEND;TZID=America/Los_Angeles:20181003T170000
DTSTAMP:20260403T150625
CREATED:20180922T004252Z
LAST-MODIFIED:20181031T164440Z
UID:10112-1538582400-1538586000@marincityclinic.org
SUMMARY:Weekly training group for 5k walk in November
DESCRIPTION:Gentle team training for a 5k Walk/Run on November 17! Join our free group at any time during the 8-week training program. Clothing: Wear comfortable\, loose fitting clothing and good walking shoes. Location: Meet at Rocky Graham Park\, Mondays/Wednesdays at 4:00 pm. Questions? Contact Michaela Moss\, Health Educator\, at 415.339.8813 or by email. \nContinue reading
URL:https://marincityclinic.org/event/weekly-training-for-5k-in-nov2018-2018-10-03/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Run-club.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181004T130000
DTEND;TZID=America/Los_Angeles:20181004T143000
DTSTAMP:20260403T150625
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9959-1538658000-1538663400@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2018-10-04/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181005T090000
DTEND;TZID=America/Los_Angeles:20181005T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6117-1538730000-1538737200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-10-05/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181005T110000
DTEND;TZID=America/Los_Angeles:20181005T120000
DTSTAMP:20260403T150625
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9852-1538737200-1538740800@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2018-10-05/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181005T140000
DTEND;TZID=America/Los_Angeles:20181005T150000
DTSTAMP:20260403T150625
CREATED:20180905T155712Z
LAST-MODIFIED:20180905T155712Z
UID:9485-1538748000-1538751600@marincityclinic.org
SUMMARY:Easy Yoga 1st Friday
DESCRIPTION:Join us for free yoga in Rocky Graham Park. We provide mats and blocks – just bring yourself and bring a friend! All ages and experience welcome. \nContinue reading
URL:https://marincityclinic.org/event/easy-yoga-1st-friday-2018-10-05/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2018/09/Lonni-Yoga-Class_1st-Friday.pdf
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181006T100000
DTEND;TZID=America/Los_Angeles:20181006T150000
DTSTAMP:20260403T150625
CREATED:20180922T012719Z
LAST-MODIFIED:20180922T012719Z
UID:10146-1538820000-1538838000@marincityclinic.org
SUMMARY:Community Flea Market October 6
DESCRIPTION:Do you miss the Marin City flea market? We do! Sell your stuff\, find new treasures\, and spend a day like old times. Location: Meet at the courtyard in front of the Manzanita Rec Center\, between Marin City Health and Wellness Center and the Marin City Community Services District. Cost: Free to attend. $10 for a 6′ table to sell your wares. Questions? Contact Danetta Livingston-Williams\, Certified Enrollment Counselor\, by email or Marlenea Watkins\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/community-flea-market-october-6/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Flea-Market_2018.10.06.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181008T090000
DTEND;TZID=America/Los_Angeles:20181008T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6118-1538989200-1538996400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-10-08/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181008T090000
DTEND;TZID=America/Los_Angeles:20181008T110000
DTSTAMP:20260403T150625
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10151-1538989200-1538996400@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2018-10-08/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181008T100000
DTEND;TZID=America/Los_Angeles:20181008T110000
DTSTAMP:20260403T150625
CREATED:20180922T004252Z
LAST-MODIFIED:20181031T164441Z
UID:10417-1538992800-1538996400@marincityclinic.org
SUMMARY:Weekly training group for 5k walk in November
DESCRIPTION:Gentle team training for a 5k Walk/Run on November 17! Join our free group at any time during the 8-week training program. Clothing: Wear comfortable\, loose fitting clothing and good walking shoes. Location: Meet at Rocky Graham Park\, Mondays/Wednesdays at 4:00 pm. Questions? Contact Michaela Moss\, Health Educator\, at 415.339.8813 or by email. \nContinue reading
URL:https://marincityclinic.org/event/weekly-training-for-5k-in-nov2018-2018-10-08/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Run-club.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181009T134500
DTEND;TZID=America/Los_Angeles:20181009T144500
DTSTAMP:20260403T150625
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T232739Z
UID:9516-1539092700-1539096300@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2018-10-09/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181009T150000
DTEND;TZID=America/Los_Angeles:20181009T160000
DTSTAMP:20260403T150625
CREATED:20180906T170357Z
LAST-MODIFIED:20181031T161712Z
UID:10060-1539097200-1539100800@marincityclinic.org
SUMMARY:Food Pharmacy Fall 2018 Cohort
DESCRIPTION:Join our Food Pharmacy fall cohort and learn healthy ways to make the food you love. See this recent story on KRON-TV4 on how participants use food instead of medicine to get healthy. Read about why we launched this program for our patients’ wellness. To enroll or learn more about the Food Pharmacy\, contact Michaela Moss\, Health Educator\, by email or call her at 415.339.8813. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-fall-2018-cohort/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Food-Pharmacy-Flier.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T090000
DTEND;TZID=America/Los_Angeles:20181010T140000
DTSTAMP:20260403T150625
CREATED:20180927T213424Z
LAST-MODIFIED:20180927T213424Z
UID:10260-1539162000-1539180000@marincityclinic.org
SUMMARY:It Takes A Village October 10
DESCRIPTION:Join us for the It Takes a Village community event. It’s FREE. \nContinue reading
URL:https://marincityclinic.org/event/it-takes-a-village-october-10/
LOCATION:CA\, United States
CATEGORIES:Free,San Francisco
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T133000
DTEND;TZID=America/Los_Angeles:20181010T143000
DTSTAMP:20260403T150625
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10443-1539178200-1539181800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2018-10-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181010T160000
DTEND;TZID=America/Los_Angeles:20181010T170000
DTSTAMP:20260403T150625
CREATED:20180922T004252Z
LAST-MODIFIED:20181031T164441Z
UID:10114-1539187200-1539190800@marincityclinic.org
SUMMARY:Weekly training group for 5k walk in November
DESCRIPTION:Gentle team training for a 5k Walk/Run on November 17! Join our free group at any time during the 8-week training program. Clothing: Wear comfortable\, loose fitting clothing and good walking shoes. Location: Meet at Rocky Graham Park\, Mondays/Wednesdays at 4:00 pm. Questions? Contact Michaela Moss\, Health Educator\, at 415.339.8813 or by email. \nContinue reading
URL:https://marincityclinic.org/event/weekly-training-for-5k-in-nov2018-2018-10-10/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Run-club.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181011T130000
DTEND;TZID=America/Los_Angeles:20181011T143000
DTSTAMP:20260403T150625
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9960-1539262800-1539268200@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2018-10-11/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181012T090000
DTEND;TZID=America/Los_Angeles:20181012T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6119-1539334800-1539342000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-10-12/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181012T110000
DTEND;TZID=America/Los_Angeles:20181012T120000
DTSTAMP:20260403T150625
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9853-1539342000-1539345600@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2018-10-12/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181013T080000
DTEND;TZID=America/Los_Angeles:20181013T110000
DTSTAMP:20260403T150625
CREATED:20180927T213820Z
LAST-MODIFIED:20180927T213820Z
UID:10263-1539417600-1539428400@marincityclinic.org
SUMMARY:Cornerstone Health Fair October 13
DESCRIPTION:Join us at Cornerstone Baptist Church for free health resources! \nContinue reading
URL:https://marincityclinic.org/event/cornerstone-health-fair-october-13/
LOCATION:Cornerstone Missionary Baptist Church\, 6190 Third Street\, San Francisco\, 94124\, United States
CATEGORIES:Free,San Francisco
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181015T090000
DTEND;TZID=America/Los_Angeles:20181015T110000
DTSTAMP:20260403T150625
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6120-1539594000-1539601200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2018-10-15/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181015T090000
DTEND;TZID=America/Los_Angeles:20181015T110000
DTSTAMP:20260403T150625
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10152-1539594000-1539601200@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2018-10-15/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
END:VCALENDAR