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X-WR-CALDESC:Events for Marin City Clinic
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171122T183000
DTEND;TZID=America/Los_Angeles:20171122T200000
DTSTAMP:20260403T111527
CREATED:20171107T230516Z
LAST-MODIFIED:20171108T200425Z
UID:5756-1511375400-1511380800@marincityclinic.org
SUMMARY:4-Week Childbirth Class: Starts November 15
DESCRIPTION:Kiki Jordan\, Birth Center Director\, teaches a 4-week class on Wednesday evenings\, Nov. 15 to Dec. 6\, 6:30-8:00pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Schedule: Four weekly sessions\, Wednesday evenings from 6:30-8:00 pm: November 15\, 22\, 29 and December 6. \n                \n                        \n                            Sign up for a Childbirth Class\n                            Please complete the form below and pay by check at the door. $100 cost is for the 4-session series. (Women who have registered to deliver at the birth center attend at no charge.) \n                        \n                        Name Email\n                            \n                        PhonePreferred dates for class*\n								\n								Next class (Nov. 15 - Dec. 6)\n							\n								\n								December 2017\n							\n								\n								January 2018\n							\n								\n								February 2018\n							\n								\n								March 2018\n							Your due date\n                            \n                            MM slash DD slash YYYY\n                        \n                        Where will you deliver?*\n			\n				\n				Marin Family Birth Center\n			\n			\n				\n				Marin General\n			\n			\n				\n				Kaiser SF or Sonoma\n			\n			\n				\n				Home birth\n			\n			\n				\n				Undecided\n			\n			\n				\n				\n			\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n Questions? Email us or call us at 415-339-8813. More information about the Marin Family Birth Center is online at www.marinbirth.org.   \nContinue reading
URL:https://marincityclinic.org/event/4-week-childbirth-class-november-15-2017-11-22/
LOCATION:Marin Family Birth Center\, 880 Las Gallinas #1\, San Rafael\, CA\, 94903\, United States
CATEGORIES:Birth center,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/08/Newborn-in-bath-e1484075380486.jpg
ORGANIZER;CN="Marin Family Birth Center":MAILTO:info@marinbirth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171128T143000
DTEND;TZID=America/Los_Angeles:20171128T170000
DTSTAMP:20260403T111527
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201355Z
UID:5836-1511879400-1511888400@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2017-11-28/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171128T173000
DTEND;TZID=America/Los_Angeles:20171128T183000
DTSTAMP:20260403T111527
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163605Z
UID:2528-1511890200-1511893800@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-11-28/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171129T133000
DTEND;TZID=America/Los_Angeles:20171129T143000
DTSTAMP:20260403T111527
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10382-1511962200-1511965800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-11-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171129T173000
DTEND;TZID=America/Los_Angeles:20171129T183000
DTSTAMP:20260403T111527
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205137Z
UID:2633-1511976600-1511980200@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-11-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171129T183000
DTEND;TZID=America/Los_Angeles:20171129T200000
DTSTAMP:20260403T111527
CREATED:20171107T230516Z
LAST-MODIFIED:20171108T200426Z
UID:5757-1511980200-1511985600@marincityclinic.org
SUMMARY:4-Week Childbirth Class: Starts November 15
DESCRIPTION:Kiki Jordan\, Birth Center Director\, teaches a 4-week class on Wednesday evenings\, Nov. 15 to Dec. 6\, 6:30-8:00pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Schedule: Four weekly sessions\, Wednesday evenings from 6:30-8:00 pm: November 15\, 22\, 29 and December 6. \n                \n                        \n                            Sign up for a Childbirth Class\n                            Please complete the form below and pay by check at the door. $100 cost is for the 4-session series. (Women who have registered to deliver at the birth center attend at no charge.) \n                        \n                        Name Email\n                            \n                        PhonePreferred dates for class*\n								\n								Next class (Nov. 15 - Dec. 6)\n							\n								\n								December 2017\n							\n								\n								January 2018\n							\n								\n								February 2018\n							\n								\n								March 2018\n							Your due date\n                            \n                            MM slash DD slash YYYY\n                        \n                        Where will you deliver?*\n			\n				\n				Marin Family Birth Center\n			\n			\n				\n				Marin General\n			\n			\n				\n				Kaiser SF or Sonoma\n			\n			\n				\n				Home birth\n			\n			\n				\n				Undecided\n			\n			\n				\n				\n			\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n Questions? Email us or call us at 415-339-8813. More information about the Marin Family Birth Center is online at www.marinbirth.org.   \nContinue reading
URL:https://marincityclinic.org/event/4-week-childbirth-class-november-15-2017-11-29/
LOCATION:Marin Family Birth Center\, 880 Las Gallinas #1\, San Rafael\, CA\, 94903\, United States
CATEGORIES:Birth center,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/08/Newborn-in-bath-e1484075380486.jpg
ORGANIZER;CN="Marin Family Birth Center":MAILTO:info@marinbirth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171205T143000
DTEND;TZID=America/Los_Angeles:20171205T170000
DTSTAMP:20260403T111527
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5837-1512484200-1512493200@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2017-12-05/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171205T173000
DTEND;TZID=America/Los_Angeles:20171205T183000
DTSTAMP:20260403T111527
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163605Z
UID:2529-1512495000-1512498600@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-12-05/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171206T133000
DTEND;TZID=America/Los_Angeles:20171206T143000
DTSTAMP:20260403T111527
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10383-1512567000-1512570600@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-12-06/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171206T173000
DTEND;TZID=America/Los_Angeles:20171206T183000
DTSTAMP:20260403T111527
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205137Z
UID:2634-1512581400-1512585000@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-12-06/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171206T183000
DTEND;TZID=America/Los_Angeles:20171206T200000
DTSTAMP:20260403T111527
CREATED:20171107T230516Z
LAST-MODIFIED:20171108T200426Z
UID:5758-1512585000-1512590400@marincityclinic.org
SUMMARY:4-Week Childbirth Class: Starts November 15
DESCRIPTION:Kiki Jordan\, Birth Center Director\, teaches a 4-week class on Wednesday evenings\, Nov. 15 to Dec. 6\, 6:30-8:00pm. Discussion Topics Physical changes during pregnancy and birth Relaxation techniques Creating the ideal birth plan Benefits of breastfeeding Keys to a gentle recovery Lots of opportunities to have your personal questions answered! Schedule: Four weekly sessions\, Wednesday evenings from 6:30-8:00 pm: November 15\, 22\, 29 and December 6. \n                \n                        \n                            Sign up for a Childbirth Class\n                            Please complete the form below and pay by check at the door. $100 cost is for the 4-session series. (Women who have registered to deliver at the birth center attend at no charge.) \n                        \n                        Name Email\n                            \n                        PhonePreferred dates for class*\n								\n								Next class (Nov. 15 - Dec. 6)\n							\n								\n								December 2017\n							\n								\n								January 2018\n							\n								\n								February 2018\n							\n								\n								March 2018\n							Your due date\n                            \n                            MM slash DD slash YYYY\n                        \n                        Where will you deliver?*\n			\n				\n				Marin Family Birth Center\n			\n			\n				\n				Marin General\n			\n			\n				\n				Kaiser SF or Sonoma\n			\n			\n				\n				Home birth\n			\n			\n				\n				Undecided\n			\n			\n				\n				\n			\n          \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n Questions? Email us or call us at 415-339-8813. More information about the Marin Family Birth Center is online at www.marinbirth.org.   \nContinue reading
URL:https://marincityclinic.org/event/4-week-childbirth-class-november-15-2017-12-06/
LOCATION:Marin Family Birth Center\, 880 Las Gallinas #1\, San Rafael\, CA\, 94903\, United States
CATEGORIES:Birth center,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/08/Newborn-in-bath-e1484075380486.jpg
ORGANIZER;CN="Marin Family Birth Center":MAILTO:info@marinbirth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171208T090000
DTEND;TZID=America/Los_Angeles:20171208T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6029-1512723600-1512730800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171211T090000
DTEND;TZID=America/Los_Angeles:20171211T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6032-1512982800-1512990000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-11/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171212T143000
DTEND;TZID=America/Los_Angeles:20171212T170000
DTSTAMP:20260403T111527
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5838-1513089000-1513098000@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2017-12-12/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171212T173000
DTEND;TZID=America/Los_Angeles:20171212T183000
DTSTAMP:20260403T111527
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163605Z
UID:2530-1513099800-1513103400@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-12-12/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171213T133000
DTEND;TZID=America/Los_Angeles:20171213T143000
DTSTAMP:20260403T111527
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10384-1513171800-1513175400@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-12-13/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171213T173000
DTEND;TZID=America/Los_Angeles:20171213T183000
DTSTAMP:20260403T111527
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2635-1513186200-1513189800@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-12-13/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171215T090000
DTEND;TZID=America/Los_Angeles:20171215T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6033-1513328400-1513335600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-15/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171218T090000
DTEND;TZID=America/Los_Angeles:20171218T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6034-1513587600-1513594800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-18/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171219T143000
DTEND;TZID=America/Los_Angeles:20171219T170000
DTSTAMP:20260403T111527
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5839-1513693800-1513702800@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2017-12-19/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171219T173000
DTEND;TZID=America/Los_Angeles:20171219T183000
DTSTAMP:20260403T111527
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163606Z
UID:2531-1513704600-1513708200@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-12-19/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171220T133000
DTEND;TZID=America/Los_Angeles:20171220T143000
DTSTAMP:20260403T111527
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10385-1513776600-1513780200@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-12-20/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171220T173000
DTEND;TZID=America/Los_Angeles:20171220T183000
DTSTAMP:20260403T111527
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2636-1513791000-1513794600@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-12-20/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171222T090000
DTEND;TZID=America/Los_Angeles:20171222T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6035-1513933200-1513940400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-22/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171225T090000
DTEND;TZID=America/Los_Angeles:20171225T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6036-1514192400-1514199600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-25/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171226T143000
DTEND;TZID=America/Los_Angeles:20171226T170000
DTSTAMP:20260403T111527
CREATED:20171121T233923Z
LAST-MODIFIED:20180124T201356Z
UID:5840-1514298600-1514307600@marincityclinic.org
SUMMARY:Food Pharmacy
DESCRIPTION:Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community\, and the closest supermarkets are costly Mollie Stone in Sausalito or Good Earth in Mill Valley. Largely because of poor access to healthy food\, 75% of Marin City residents are overweight and at an increased risk for developing heart disease. This partnership with the SF Marin Food Bank aims to address both problems\, providing patients with healthy fresh and dried goods\, and education on how to manage heart disease through food distribution\, nutrition education and cooking demonstrations. For more information or to get your Food Rx\, please contact Michaela Moss\, Health Educator\, at 415.339.8813 x125 or by email. \nContinue reading
URL:https://marincityclinic.org/event/food-pharmacy-2017-12-26/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2017/11/Food-Rx.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171226T173000
DTEND;TZID=America/Los_Angeles:20171226T183000
DTSTAMP:20260403T111527
CREATED:20170112T225746Z
LAST-MODIFIED:20180906T163606Z
UID:2532-1514309400-1514313000@marincityclinic.org
SUMMARY:Kokoro Empowerment
DESCRIPTION:This FREE movement class will teach personal safety skills\, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed\, just your willingness to try something new! Feel free to drop in any Tuesday evening\, 5:30pm in the Senior Center. If you are 15 or older\, join us! \nContinue reading
URL:https://marincityclinic.org/event/kokoro-empowerment-2-2017-12-26/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171227T133000
DTEND;TZID=America/Los_Angeles:20171227T143000
DTSTAMP:20260403T111527
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10386-1514381400-1514385000@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2017-12-27/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171227T173000
DTEND;TZID=America/Los_Angeles:20171227T183000
DTSTAMP:20260403T111527
CREATED:20170112T225946Z
LAST-MODIFIED:20180316T205138Z
UID:2637-1514395800-1514399400@marincityclinic.org
SUMMARY:Zumba
DESCRIPTION:Zumba is a FREE 1-hour fitness class that combines exercise and dance in some healthy fun. Join us on any Wednesday at 5:30pm at the Senior Center. Teens and adults welcome! \nContinue reading
URL:https://marincityclinic.org/event/zumba-2-2017-12-27/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2016/12/ParkRx-logo.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171229T090000
DTEND;TZID=America/Los_Angeles:20171229T110000
DTSTAMP:20260403T111527
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6037-1514538000-1514545200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2017-12-29/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
END:VCALENDAR