BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Marin City Clinic - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Marin City Clinic
X-ORIGINAL-URL:https://marincityclinic.org
X-WR-CALDESC:Events for Marin City Clinic
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190603T090000
DTEND;TZID=America/Los_Angeles:20190603T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6186-1559552400-1559559600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-03/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190603T090000
DTEND;TZID=America/Los_Angeles:20190603T110000
DTSTAMP:20260403T105726
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10185-1559552400-1559559600@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2019-06-03/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190604T134500
DTEND;TZID=America/Los_Angeles:20190604T144500
DTSTAMP:20260403T105726
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T235958Z
UID:9550-1559655900-1559659500@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2019-06-04/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190605T133000
DTEND;TZID=America/Los_Angeles:20190605T143000
DTSTAMP:20260403T105726
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10477-1559741400-1559745000@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2019-06-05/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190606T130000
DTEND;TZID=America/Los_Angeles:20190606T143000
DTSTAMP:20260403T105726
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9994-1559826000-1559831400@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2019-06-06/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190607T090000
DTEND;TZID=America/Los_Angeles:20190607T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6187-1559898000-1559905200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-07/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190607T110000
DTEND;TZID=America/Los_Angeles:20190607T120000
DTSTAMP:20260403T105726
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9887-1559905200-1559908800@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2019-06-07/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190607T140000
DTEND;TZID=America/Los_Angeles:20190607T150000
DTSTAMP:20260403T105726
CREATED:20180905T155712Z
LAST-MODIFIED:20180905T155712Z
UID:9493-1559916000-1559919600@marincityclinic.org
SUMMARY:Easy Yoga 1st Friday
DESCRIPTION:Join us for free yoga in Rocky Graham Park. We provide mats and blocks – just bring yourself and bring a friend! All ages and experience welcome. \nContinue reading
URL:https://marincityclinic.org/event/easy-yoga-1st-friday-2019-06-07/
LOCATION:George Rocky Graham Park\, 850 Drake Ave \, Sausalito\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=application/pdf:https://marincityclinic.org/wp-content/uploads/2018/09/Lonni-Yoga-Class_1st-Friday.pdf
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190610T090000
DTEND;TZID=America/Los_Angeles:20190610T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6188-1560157200-1560164400@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-10/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190610T090000
DTEND;TZID=America/Los_Angeles:20190610T110000
DTSTAMP:20260403T105726
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10186-1560157200-1560164400@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2019-06-10/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190611T134500
DTEND;TZID=America/Los_Angeles:20190611T144500
DTSTAMP:20260403T105726
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T235958Z
UID:9551-1560260700-1560264300@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2019-06-11/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190612T133000
DTEND;TZID=America/Los_Angeles:20190612T143000
DTSTAMP:20260403T105726
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10478-1560346200-1560349800@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2019-06-12/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190613T130000
DTEND;TZID=America/Los_Angeles:20190613T143000
DTSTAMP:20260403T105726
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9995-1560430800-1560436200@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2019-06-13/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190614T090000
DTEND;TZID=America/Los_Angeles:20190614T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6189-1560502800-1560510000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-14/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190614T110000
DTEND;TZID=America/Los_Angeles:20190614T120000
DTSTAMP:20260403T105726
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9888-1560510000-1560513600@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2019-06-14/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190617T090000
DTEND;TZID=America/Los_Angeles:20190617T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6190-1560762000-1560769200@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-17/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190617T090000
DTEND;TZID=America/Los_Angeles:20190617T110000
DTSTAMP:20260403T105726
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10187-1560762000-1560769200@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2019-06-17/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190618T134500
DTEND;TZID=America/Los_Angeles:20190618T144500
DTSTAMP:20260403T105726
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T235958Z
UID:9552-1560865500-1560869100@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2019-06-18/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190619T133000
DTEND;TZID=America/Los_Angeles:20190619T143000
DTSTAMP:20260403T105726
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10479-1560951000-1560954600@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2019-06-19/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190620T130000
DTEND;TZID=America/Los_Angeles:20190620T143000
DTSTAMP:20260403T105726
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9996-1561035600-1561041000@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2019-06-20/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190621T090000
DTEND;TZID=America/Los_Angeles:20190621T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6191-1561107600-1561114800@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-21/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190621T110000
DTEND;TZID=America/Los_Angeles:20190621T120000
DTSTAMP:20260403T105726
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9889-1561114800-1561118400@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2019-06-21/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190624T090000
DTEND;TZID=America/Los_Angeles:20190624T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6192-1561366800-1561374000@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-24/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190624T090000
DTEND;TZID=America/Los_Angeles:20190624T110000
DTSTAMP:20260403T105726
CREATED:20180922T013228Z
LAST-MODIFIED:20180922T013228Z
UID:10188-1561366800-1561374000@marincityclinic.org
SUMMARY:Monday Food Pantry
DESCRIPTION:Come for good food and nutrition! This program is part of the Marin City Healthy Eating Active Living (HEAL) free programs offered for active older adults\, and sponsored by Marin City Health and Wellness and the Marin City Community Services District. We thank the San Francisco Marin Food Bank for generous support of this event. Location Every Monday\, from 9-11am\, at the Senior Center. Questions? Contact Michaela Moss\, Health Educator\, by email. Or call us at 415.339.8813! \nContinue reading
URL:https://marincityclinic.org/event/monday-food-pantry-2019-06-24/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Active-Adult-weekly-activities.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190625T134500
DTEND;TZID=America/Los_Angeles:20190625T144500
DTSTAMP:20260403T105726
CREATED:20180404T220538Z
LAST-MODIFIED:20180905T235959Z
UID:9553-1561470300-1561473900@marincityclinic.org
SUMMARY:Women's Circle of Support
DESCRIPTION:Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue\, Marin City. Facilitator Catherine Ewing\, LCSW\, and Deborah Spake\, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl\,… \nContinue reading
URL:https://marincityclinic.org/event/womens-circle-of-support-2019-06-25/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/04/WCHC.BHGroupSchedule.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190626T133000
DTEND;TZID=America/Los_Angeles:20190626T143000
DTSTAMP:20260403T105726
CREATED:20170517T182835Z
LAST-MODIFIED:20170517T182835Z
UID:10480-1561555800-1561559400@marincityclinic.org
SUMMARY:Sit Fit chair exercises
DESCRIPTION:FREE Chair Exercises for Seniors – a creative way to stretch\, strengthen\, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm in the Senior Center. \nContinue reading
URL:https://marincityclinic.org/event/chair-exercises-2019-06-26/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2017/05/Sit-Fit-Chair-Exercise-e1512763852806.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190627T130000
DTEND;TZID=America/Los_Angeles:20190627T143000
DTSTAMP:20260403T105726
CREATED:20180906T164955Z
LAST-MODIFIED:20180906T164955Z
UID:9997-1561640400-1561645800@marincityclinic.org
SUMMARY:Easy Hike Thursdays
DESCRIPTION:Join us for an easy hike in the beautiful natural area surrounding Marin City. This walk is free and open to all. Meet our Health Educator\, Michaela Moss\, at the main clinic entrance at 1:00pm. For more information\, email Michaela or call us at (415) 339-8813. \nContinue reading
URL:https://marincityclinic.org/event/easy-hike-thursdays-2019-06-27/
LOCATION:Marin City Health & Wellness Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ATTACH;FMTTYPE=image/png:https://marincityclinic.org/wp-content/uploads/2018/09/Hikes.png
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190628T090000
DTEND;TZID=America/Los_Angeles:20190628T110000
DTSTAMP:20260403T105726
CREATED:20171208T202629Z
LAST-MODIFIED:20171208T202629Z
UID:6193-1561712400-1561719600@marincityclinic.org
SUMMARY:Water Aerobics
DESCRIPTION:Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit\, towel and water!   \nContinue reading
URL:https://marincityclinic.org/event/water-aerobics-2019-06-28/
LOCATION:Marguerita C. Johnson Senior Center\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Exercise,Free,Marin
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190628T110000
DTEND;TZID=America/Los_Angeles:20190628T120000
DTSTAMP:20260403T105726
CREATED:20180404T203810Z
LAST-MODIFIED:20180404T203810Z
UID:9890-1561719600-1561723200@marincityclinic.org
SUMMARY:Putting Yourself First: a free HEAL group
DESCRIPTION:Put yourself first! Ever heard them say on an airplane to put on your own oxygen mask first? Well\, we know that this can be easier to say than to do. Let us help. Join this free Healthy Eating\, Active Living (HEAL) activity. This is a weekly supportive and rejuvenating group for navigating obstacles and meeting personal goals — attend once or every week. It’s free. Meets Fridays at 11:00am. This group that looks at our personal sense of value and purpose\, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self\, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put… \nContinue reading
URL:https://marincityclinic.org/event/putting-yourself-first-heal-group-2019-06-28/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.SelfEsteemGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
END:VEVENT
END:VCALENDAR