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X-WR-CALNAME:Marin City Clinic
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X-WR-CALDESC:Events for Marin City Clinic
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DTSTART;TZID=America/Los_Angeles:20180223T113000
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DTSTAMP:20260403T131854
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SUMMARY:Free Support Group: Relaxation Techniques
DESCRIPTION:Drop-in for a free group during our 6-week session on Relaxation Techniques. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District\, across from the boxing gym. Attend one or attend all! Relaxation Techniques DON’T JUST DO SOMETHING — SIT THERE! Come and learn simple body and breath-based mindfulness meditation skills with MCHWC psychologist Dr. Jason Thompson. Meditation is a scientifically proven method to reduce stress\, anxiety and depression\, and increase body-mind wellness. No previous meditation experience required. All are welcome! Facilitator: Jason Thompson\, PhD. Fridays 11:30am. This is part of our 6-week Free Groups\, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk… \nContinue reading
URL:https://marincityclinic.org/event/support-group-sampler-jan-2018-relaxation-2018-02-23/
LOCATION:CSD Conference Room\, 630 Drake Avenue\, Marin City\, CA\, 94965\, United States
CATEGORIES:Free,Marin,Support group
ATTACH;FMTTYPE=image/jpeg:https://marincityclinic.org/wp-content/uploads/2018/01/MCHWC-BH.StressRelaxationGroup.jpg
ORGANIZER;CN="Marin City Health & Wellness Center":MAILTO:info@marincityclinic.hyperarts.com
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