Free Support Group: Relaxation Techniques

CSD Conference Room 630 Drake Avenue, Marin City, CA, United States

Attend a free group to learn self-care skills, as part of our Group Sampler Week! All groups are FREE, and will meet in the conference room of the Marin City Community Services District.

Water Aerobics

Marguerita C. Johnson Senior Center 630 Drake Avenue, Marin City, CA, United States

Join us for a FREE water aerobics classes every Monday and Friday. Meet at the Marguerita C. Johnson Senior Center in Marin City. Transportation will be provided to the San Rafael YMCA. Bring a swimsuit, towel and water!  

Free

Food Pharmacy

Marguerita C. Johnson Senior Center 630 Drake Avenue, Marin City, CA, United States

Come fill your Food Rx at our Food Pharmacy program! Marin City is a food desert: there is no grocery store in our community, and the closest supermarkets are costly Mollie Stone […]

Free

Kokoro Empowerment

Marguerita C. Johnson Senior Center 630 Drake Avenue, Marin City, CA, United States

This FREE movement class will teach personal safety skills, build empowerment and boost self-confidence while developing your strength and flexibility. No skills needed, just your willingness to try something new! […]

Free

Sit Fit chair exercises

Marguerita C. Johnson Senior Center 630 Drake Avenue, Marin City, CA, United States

FREE Chair Exercises for Seniors - a creative way to stretch, strengthen, and feel good. Every Wednesday at Marguerita C. Johnson Senior Center at 1:00pm. All seniors welcome! Meet in 1:00pm […]

Free

Support Group: Grief and Loss

CSD Conference Room 630 Drake Avenue, Marin City, CA, United States

Loss is a universal experience. We're here to help lighten your burden and give you a safe and nurturing space to feel heard and supported. Attend one session or come every week—it's free. Wednesdays at 3:00pm

For additional information or to suggest a new event, please email us. Unless otherwise specified, events are free and all are welcome!

Tagged with: , ,