Free Support Group: Healthy Living

Drop-in for a free group during our 6-week session on Healthy Living. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all!

Healthy Living

As part of our Park Rx Program, get healthy and stay healthy with the support of those around you. This group will meet to develop personal goals around diet, lifestyle and exercise – as we identify what “health” looks like for each of us. Participants will develop individualized plans, learn of creative ways to achieve goals, and gain knowledge along the way in a supportive and positive team. Facilitator: Michaela Moss, Health Educator. Mondays at 1:00pm.

This is part of our 6-week Free Groups, offering classes to support you in:

Putting Yourself First

Healthy Living

Relationship Skills

Expressive Art and Positive Thoughts

Trail Walk and Easy Hike

Grief and Loss

Stress Reduction

Parent Toolbox

Women’s Circle

Relaxation Techniques

For More Information…

Interested in another group or at another time? Please call Rodneisha Earl, Behavioral Health Coordinator, at 415-579-0072.