Mobile Mammogram Event – March 27 in Marin City

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Nourishing Our Communities: The Power of Healthy Eating Take charge of your health with a quick and convenient mammogram screening!MCHWC Women’s Health Center is hosting a Mobile Mammogram Event on Wednesday, March 27, from 9 AM to 4 PM at 100 Phillips Drive in Marin City. This is an important opportunity for women to stay up to date on breast cancer screenings in a comfortable and accessible setting. Why Get Screened? Regular mammograms can detect breast cancer early, increasing the chances of successful treatment. If you’re due for a screening, this is the perfect time to prioritize your health. What to Expect Appointments are required – Call (415) 339-8813 to schedule your screening.Insurance coverage – Many HMO and PPO plans are accepted.Timely results – You’ll…

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Nourishing Our Communities: The Power of Healthy Eating

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Filed under: Marin City Clinic

Nourishing Our Communities: The Power of Healthy Eating Good nutrition is the foundation of health, yet access to fresh, affordable food remains a challenge for many. At Marin City Health and Wellness Center, we believe everyone deserves the knowledge and resources to make informed food choices. This National Nutrition Month, we’re focusing on how small, sustainable changes can have a lasting impact—on individuals, families, and entire communities. Why Nutrition Matters More Than Ever The foods we eat affect everything from our energy levels to our risk for chronic disease. Research shows that a diet rich in whole, unprocessed foods can:✔ Lower the risk of heart disease, diabetes, and high blood pressure✔ Improve digestion and gut health✔ Support mental well-being and cognitive function✔ Boost immunity and…

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Women Who’ve Transformed Healthcare: A Legacy of Impact

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Filed under: Marin City Clinic

Celebrating Soul Food: Tradition with a Twist For Women’s History Month we’re taking a look at the invaluable contributions of a few of the women who have impacted the field of healthcare and helped shape our society. From trailblazing doctors and nurses to grassroots activists advocating for equitable healthcare, women have played a pivotal role in advancing medical access, public health, and patient rights. For community health centers, this month is an opportunity to honor history and acknowledge the ongoing efforts of women fighting to ensure healthcare is a right, not a privilege. In particular, Black, Latina, and Asian American women have been instrumental in breaking barriers, advocating for marginalized communities, and changing the face of medicine. Women Who Changed Medicine: Pioneers in Healthcare The women featured…

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Celebrating Soul Food: Tradition with a Twist

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Celebrating Soul Food: Tradition with a Twist As Black History Month comes to a close, we take this time to celebrate the rich cultural heritage of African American cuisine, otherwise known as soul food. Through our food we tell the story of resilience, creativity, and community—deeply rooted in history and tradition. From the time of enslavement through Reconstruction, the Jim Crow era, and the Civil Rights Movement to family gatherings today, dishes like collard greens, cornbread, fried catfish, and gumbo have been a cornerstone of African American culture, nourishing generations. As we honor these traditions, we also ask: How can we continue to enjoy these beloved flavors while making healthier choices? The Legacy of African American Cuisine African American food culture has its roots in…

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Why Children’s Dental Health Matters More Than You Think

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Filed under: Marin City Clinic, Youth programs

Why Children’s Dental Health Matters More Than You Think Every February, the American Dental Association (ADA) promotes National Children’s Dental Health Month to raise awareness about the importance of oral health for children. While dental care is essential for every child, access remains a challenge for many families, particularly those in underserved communities. Without regular checkups, preventive treatments, and early intervention, children face serious oral health risks that can impact their overall well-being. The Risks of Poor Dental Care for Children Tooth decay is the most common chronic disease among children in the U.S., yet it is almost entirely preventable. According to the CDC, “more than half of children aged 6 to 8 have had at least one cavity in their baby teeth,” and untreated…

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Your Heart Matters: Heart Health Awareness and Access to Care

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Filed under: Marin City Clinic

Your Heart Matters: Heart Health Awareness and Access to Care February puts a spotlight on one of the most important muscles in your body—your heart. And while Valentine’s Day might have you thinking about love, we’re here to talk about a different kind of heart health: American Heart Month. Heart disease is the leading cause of death in the United States, but the good news is that many cases are preventable with the right knowledge and care. At Marin City Health and Wellness Center, we’re dedicated to making sure that everyone in our community—especially those who have historically faced barriers to healthcare—has access to life-saving information and resources to keep their hearts strong and healthy. The Reality of Heart Disease in America Heart disease affects…

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