Lupus Awareness Month: Shedding Light on a Silent Disease

Filed under: Marin City Clinic

Lupus Awareness Month: Shedding Light on a Silent Disease May is Lupus Awareness Month, a time to bring attention to a disease that often hides in plain sight. Lupus, an autoimmune disease that affects millions worldwide, is especially prevalent in communities of color. At Marin City Health and Wellness Center, we’re committed to raising awareness, providing care and encouraging early detection, because early action can change lives. What Is Lupus? Lupus is a chronic autoimmune disease in which the immune system attacks healthy tissues and organs. It can affect the skin, joints, kidneys, brain and other organs, leading to widespread inflammation and tissue damage. Lupus is complex and varies greatly from person to person, which is why it’s often called “the great imitator”; its symptoms…

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Equity in Action: National Minority Health Month at MCHWC

Filed under: Marin City Clinic

Health Equity in Action: Marin City Honors Minority Health April marks National Minority Health Month (NMHM), a time dedicated to raising awareness about the health disparities affecting racial and ethnic minority populations in the United States. Established in 2002 by the U.S. Congress, NMHM builds upon the legacy of National Negro Health Week, initiated by Booker T. Washington in 1915 . The month-long observance emphasizes the importance of health education, early detection, and disease prevention to improve health outcomes in minority communities. At the forefront of this mission is the Marin City Health and Wellness Center (MCHWC), a community health center committed to providing comprehensive, culturally competent care to underserved populations in Marin City, California. During NMHM, MCHWC intensifies its efforts to address health disparities and…

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Mobile Mammogram Event – March 27 in Marin City

Filed under: Marin City Clinic

Nourishing Our Communities: The Power of Healthy Eating Take charge of your health with a quick and convenient mammogram screening!MCHWC Women’s Health Center is hosting a Mobile Mammogram Event on Wednesday, March 27, from 9 AM to 4 PM at 100 Phillips Drive in Marin City. This is an important opportunity for women to stay up to date on breast cancer screenings in a comfortable and accessible setting. Why Get Screened? Regular mammograms can detect breast cancer early, increasing the chances of successful treatment. If you’re due for a screening, this is the perfect time to prioritize your health. What to Expect Appointments are required – Call (415) 339-8813 to schedule your screening.Insurance coverage – Many HMO and PPO plans are accepted.Timely results – You’ll…

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Nourishing Our Communities: The Power of Healthy Eating

Filed under: Marin City Clinic

Nourishing Our Communities: The Power of Healthy Eating Good nutrition is the foundation of health, yet access to fresh, affordable food remains a challenge for many. At Marin City Health and Wellness Center, we believe everyone deserves the knowledge and resources to make informed food choices. This National Nutrition Month, we’re focusing on how small, sustainable changes can have a lasting impact—on individuals, families, and entire communities. Why Nutrition Matters More Than Ever The foods we eat affect everything from our energy levels to our risk for chronic disease. Research shows that a diet rich in whole, unprocessed foods can:✔ Lower the risk of heart disease, diabetes, and high blood pressure✔ Improve digestion and gut health✔ Support mental well-being and cognitive function✔ Boost immunity and…

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Women Who’ve Transformed Healthcare: A Legacy of Impact

Filed under: Marin City Clinic

Celebrating Soul Food: Tradition with a Twist For Women’s History Month we’re taking a look at the invaluable contributions of a few of the women who have impacted the field of healthcare and helped shape our society. From trailblazing doctors and nurses to grassroots activists advocating for equitable healthcare, women have played a pivotal role in advancing medical access, public health, and patient rights. For community health centers, this month is an opportunity to honor history and acknowledge the ongoing efforts of women fighting to ensure healthcare is a right, not a privilege. In particular, Black, Latina, and Asian American women have been instrumental in breaking barriers, advocating for marginalized communities, and changing the face of medicine. Women Who Changed Medicine: Pioneers in Healthcare The women featured…

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Celebrating Soul Food: Tradition with a Twist

Filed under: Marin City Clinic

Celebrating Soul Food: Tradition with a Twist As Black History Month comes to a close, we take this time to celebrate the rich cultural heritage of African American cuisine, otherwise known as soul food. Through our food we tell the story of resilience, creativity, and community—deeply rooted in history and tradition. From the time of enslavement through Reconstruction, the Jim Crow era, and the Civil Rights Movement to family gatherings today, dishes like collard greens, cornbread, fried catfish, and gumbo have been a cornerstone of African American culture, nourishing generations. As we honor these traditions, we also ask: How can we continue to enjoy these beloved flavors while making healthier choices? The Legacy of African American Cuisine African American food culture has its roots in…

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