mindfulness
Don’t Just Do Something: Sit There!
CSD Conference Room 630 Drake Avenue, Marin City, CA, United StatesJoin this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. No previous meditation experience needed. Attend once or every week! It's free. Meets Fridays at 10am.
Don’t Just Do Something: Sit There!
CSD Conference Room 630 Drake Avenue, Marin City, CA, United StatesJoin this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. No previous meditation experience needed. Attend once or every week! It's free. Meets Fridays at 10am.
Don’t Just Do Something: Sit There!
CSD Conference Room 630 Drake Avenue, Marin City, CA, United StatesJoin this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. No previous meditation experience needed. Attend once or every week! It's free. Meets Fridays at 10am.
Don’t Just Do Something: Sit There!
CSD Conference Room 630 Drake Avenue, Marin City, CA, United StatesJoin this free Relaxation Group where you can learn body and breath-based mindfulness meditation skills. This is a weekly support group to reduce stress, anxiety and depression, and increase wellness. No previous meditation experience needed. Attend once or every week! It's free. Meets Fridays at 10am.
For additional information or to suggest a new event, please email us. Unless otherwise specified, events are free and all are welcome!