Teen Talk: Mental Health, Social Media and Speaking Up for Yourself Being a teen today isn’t easy. Between school, friends, family expectations, and nonstop notifications, it’s easy to feel overwhelmed. Social media can be fun and help you stay connected, but it can also increase stress, especially when it leads to comparing yourself to others or feeling like you’re not good enough. Add in pressure to do well in school, fit in, and plan for your future, and it’s no surprise that more teens than ever are struggling with mental health.At Marin City Health and Wellness Center (MCHWC), we understand the challenges teens face. And we want you to know you’re not alone. This post is your guide to understanding mental health, navigating social media…