Drop-in for free during our 6-week Trail Walking and Easy Hiking group. Take care of you in 2018! All groups will meet at the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Happy Trails! Come hike our beautiful local trails with MCHWC psychologist and passionate trail hiker/runner Dr. Jason Thompson. Hiking is a great way to feel good in your body, mind and spirit. We’ll choose hikes that match your fitness and experience level. We’ll get to know each other while getting to know the physical environment around us. No previous hiking experience required. All are welcome! Facilitator: Jason Thompson, PsyD, Wednesdays at 10:30am This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living…

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Drop-in for free during our 6-week Trail Walking and Easy Hiking group. Take care of you in 2018! All groups will meet at the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Happy Trails! Come hike our beautiful local trails with MCHWC psychologist and passionate trail hiker/runner Dr. Jason Thompson. Hiking is a great way to feel good in your body, mind and spirit. We’ll choose hikes that match your fitness and experience level. We’ll get to know each other while getting to know the physical environment around us. No previous hiking experience required. All are welcome! Facilitator: Jason Thompson, PsyD, Wednesdays at 10:30am This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living…

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Drop-in for a free group during our 6-week session on Stress Reduction. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Stress Reduction Relaxation, Stress Management and Mindfulness Facilitator: Karuna Leary, PsyD. Thursdays 1:00pm. This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk and Easy Hike Grief and Loss Stress Reduction Parent Toolbox Women’s Circle Relaxation Techniques For More Information… Interested in another group or at another time? Please call Rodneisha Earl, Behavioral Health Coordinator, at 415-579-0072.

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Drop-in for a free group during our 6-week session on Stress Reduction. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Stress Reduction Relaxation, Stress Management and Mindfulness Facilitator: Karuna Leary, PsyD. Thursdays 1:00pm. This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk and Easy Hike Grief and Loss Stress Reduction Parent Toolbox Women’s Circle Relaxation Techniques For More Information… Interested in another group or at another time? Please call Rodneisha Earl, Behavioral Health Coordinator, at 415-579-0072.

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Drop-in for a free group during our 6-week session on Stress Reduction. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Stress Reduction Relaxation, Stress Management and Mindfulness Facilitator: Karuna Leary, PsyD. Thursdays 1:00pm. This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk and Easy Hike Grief and Loss Stress Reduction Parent Toolbox Women’s Circle Relaxation Techniques For More Information… Interested in another group or at another time? Please call Rodneisha Earl, Behavioral Health Coordinator, at 415-579-0072.

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Drop-in for a free group during our 6-week session on Stress Reduction. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Stress Reduction Relaxation, Stress Management and Mindfulness Facilitator: Karuna Leary, PsyD. Thursdays 1:00pm. This is part of our 6-week Free Groups, offering classes to support you in: Putting Yourself First Healthy Living Relationship Skills Expressive Art and Positive Thoughts Trail Walk and Easy Hike Grief and Loss Stress Reduction Parent Toolbox Women’s Circle Relaxation Techniques For More Information… Interested in another group or at another time? Please call Rodneisha Earl, Behavioral Health Coordinator, at 415-579-0072.

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