October is Domestic Violence Awareness Month Together, We Can Make Our Community a Safer Place October marks Domestic Violence Awareness Month, a crucial time for community health centers to come together in solidarity with survivors and raise awareness about the ongoing fight to end domestic violence. Domestic violence affects individuals across all demographics and is a public health crisis that extends beyond physical harm to impact mental, emotional, and social well-being. Underserved communities face significant challenges when it comes to addressing domestic violence, making them especially vulnerable to abuse while having limited access to crucial care and resources. Factors such as poverty, lack of affordable healthcare, language barriers, and geographic isolation often compound the difficulties that survivors in these communities experience. Economic barriers: Many survivors in underserved communities…
Suicide: Raising Awareness, Breaking the Stigma, Offering Hope
Suicide: Raising Awareness, Breaking the Stigma, Offering Hope Suicide Prevention and Awareness Month is observed every September to encourage open conversations about mental health, educate the public on the warning signs of suicide, and highlight the importance of reaching out to those who may be struggling. The month is an opportunity to remind everyone that help is available, and that suicide is preventable with the right support and intervention. Underserved Communities Disproportionately Affected Suicide rates and mental health challenges disproportionately affect underserved communities, including racial and ethnic minorities, LGBTQ+ individuals, low-income populations, and those living in rural areas. Given the populations Marin City Health and Wellness treats, it’s important to know that suicide rates among Black youth have been increasing at a faster rate than among other…
September is the Perfect Time to Focus on Self-Care
September is the Perfect Time to Focus on Self-Care September is Self-Care Awareness Month, a time where we are reminded of the importance of taking care of our physical, emotional, and mental well-being. MCHWC encourages its patients to make self-care a priority by engaging in activities that promote relaxation, health, and overall happiness. Self-Care for Women’s Well-Being Women often prioritize the needs of their families, communities, and workplaces over their own, leading to a cycle of neglecting personal health and well-being. This self-sacrificing behavior can result in increased stress, burnout, and health problems, as they continuously serve others without allocating time or resources for their self-care. At our MCHWC San Rafael Women’s Health Center, we offer treatment and special events specifically for women, emphasizing the importance…
Community Health Centers Take Part in National Wellness Month
Community Health Centers Take Part in National Wellness Month In a month that lends itself to time off, family vacations, and soaking up the summer sun, it’s only fitting that August is National Wellness Month. In 2018, Live Love Spa founded National Wellness Month “to foster community, connection, and commerce in the wellness industry.” Since then it has grown to be less about commerce and more about a time to, according to the National Day Calendar, “prioritize your self-care, reduce stress, and create healthier habits to feel like your best self!” Key Objectives for National Wellness Month National Wellness Month aims to inspire individuals to prioritize their well-being and adopt practices that contribute to a healthier, more balanced life. Key objectives include the following:Promoting the…
July is National Minority Mental Health Awareness Month
July is National Minority Mental Health Awareness Month National Minority Mental Health Awareness Month, observed in July, is dedicated to raising awareness about the unique mental health challenges faced by minority communities in the United States. Established in 2008 by the U.S. House of Representatives, this month-long observance aims to promote inclusive mental health education and reduce the stigma surrounding mental health issues among diverse racial and ethnic groups. Key Objectives Key objectives of National Minority Mental Health Awareness Month include: • Raising Awareness: Highlighting the prevalence of mental health conditions in minority populations and the need for culturally competent care.• Education: Providing resources and information about mental health, including symptoms, treatment options, and coping strategies tailored to the needs of minority groups.• Advocacy: Encouraging policy…
Promoting Men’s Health: How Community Health Clinics Play a Role
Promoting Men’s Health: How Community Health Clinics Play a Role “Men’s health is not just a man’s issue, it’s a family issue, a community issue, and a societal issue.” —Dr. Jean Bonhomme, Founder of the National Black Men’s Health Network. Men’s health is a critical aspect of public health, yet it often remains underemphasized, particularly in underserved communities. Systemic barriers to healthcare access, cultural stigmas, and socio-economic challenges contribute to significant health disparities. Addressing these issues requires a focused approach, and community health clinics, such as Marin City Health and Wellness Center (MCHWC), are a vital resource to bridge the gap and promote overall well-being. Men Go to the Doctor Less than Women Research consistently shows that men visit the doctor less frequently than women; in…





