Women’s Circle of Support for Pain and Illness This is a weekly group for women struggling with chronic illness or other health issues who are feeling isolated. We know it can be hard to “put on your own oxygen mask first!” Come together to find resources and support each other. Attend once or every week. It’s free. Meets Tuesdays at 1:45. Location Meet in the conference room of the Marin City Community Services District. Located in the brown shingle building on right (with the mural) at 630 Drake Avenue, Marin City. Facilitator Catherine Ewing, LCSW, and Deborah Spake, AMFT For More Information… See a list of services and other groups at marincityclinic.org/mentalhealth. Interested in another group or at another time? Please call or email Rodneisha Earl,…
Free Support Group: Expressive Art for Positive Thoughts
Drop-in for a free group during our 6-week session on Expressive Art for Positive Thoughts. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Expressive Arts for Positive Thoughts This group combines cognitive behavioral therapy (mindfulness and evidence-based treatment) with expressive arts, to explore patterns of thought and shift the way we see ourselves and the world. First we will discover the stories we maintain, how they define and protect us and how they limit us. Life can be challenging, but where we do have creative control is how we think and how we feel about it. We get to choose our way…
Free Support Group: Expressive Art for Positive Thoughts
Drop-in for a free group during our 6-week session on Expressive Art for Positive Thoughts. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Expressive Arts for Positive Thoughts This group combines cognitive behavioral therapy (mindfulness and evidence-based treatment) with expressive arts, to explore patterns of thought and shift the way we see ourselves and the world. First we will discover the stories we maintain, how they define and protect us and how they limit us. Life can be challenging, but where we do have creative control is how we think and how we feel about it. We get to choose our way…
Free Support Group: Expressive Art for Positive Thoughts
Drop-in for a free group during our 6-week session on Expressive Art for Positive Thoughts. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Expressive Arts for Positive Thoughts This group combines cognitive behavioral therapy (mindfulness and evidence-based treatment) with expressive arts, to explore patterns of thought and shift the way we see ourselves and the world. First we will discover the stories we maintain, how they define and protect us and how they limit us. Life can be challenging, but where we do have creative control is how we think and how we feel about it. We get to choose our way…
Free Support Group: Expressive Art for Positive Thoughts
Drop-in for a free group during our 6-week session on Expressive Art for Positive Thoughts. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Expressive Arts for Positive Thoughts This group combines cognitive behavioral therapy (mindfulness and evidence-based treatment) with expressive arts, to explore patterns of thought and shift the way we see ourselves and the world. First we will discover the stories we maintain, how they define and protect us and how they limit us. Life can be challenging, but where we do have creative control is how we think and how we feel about it. We get to choose our way…
Free Support Group: Putting Yourself First
Drop-in for a free group during our 6-week session on Putting Yourself First. Take care of you in 2018! All groups will meet in the conference room of the Marin City Community Services District, across from the boxing gym. Attend one or attend all! Putting Yourself First This group that looks at our personal sense of value and purpose, and how to balance our own needs with those of others. We will cultivate our empowerment and sense of self, and look at any obstacles (internal or external) where we don’t act in accordance with our values and integrity. Often when we put other people’s needs first and overlook our own, we become drained or resentful. We will support group members in finding a healthy balance…